Hi Grinnellians, welcome to Unlearn Helplessness. This is a website created by a group of students in the Neuroscience Seminar to share information about learned helplessness, perceived control, and empirically supported strategies to alleviate stress. We understand how college can get very stressful from time to time, and this site is created to help you understand your stress and find ways to cope with it. Please click the buttons below for more information.
Authors: Khondamir Imomnazarov, Lu (Elena) Li, Yuzhen Lin, Attaira Prince
Nov. 26, 2022